Ajiaco Cubano (Cuban Stew)
- Renée Rodney

- Oct 3
- 4 min read
Updated: Oct 4
There’s a saying in Cuba: “En la olla siempre cabe uno más” (In the pot, there’s always room for one more).
Ajiaco Cubano is the very essence of that spirit — a generous, comforting stew that brings together meats, root vegetables, and corn in a rich broth that warms both the body and the soul.

This dish has deep roots in Cuban history and is often seen as a metaphor for Cuba itself — a blend of cultures, traditions, and flavors simmering together in harmony.
Cultural Insight
Unlike many recipes that are passed down only through family kitchens, ajiaco is also a cultural symbol. It reflects the island’s diverse heritage: Indigenous peoples contributed root vegetables like yuca and malanga, African influences brought plantains, and Spanish settlers introduced meats and spices. The result is a dish that feels like la patria en un plato (the homeland in a dish). Whether you enjoy it in Havana or in your kitchen thousands of miles away, ajiaco is a reminder that food can be a living history book — and every spoonful tells a story.
Recipe Overview
Ajiaco Cubano is a hearty stew made with a mix of meats (often chicken, beef, and pork), starchy root vegetables, sweet corn, and plantains, all simmered together with a flavorful sofrito base.

The result is a thick, flavorful stew with layers of taste — savory, earthy, slightly sweet, and brightened by a touch of lime. It’s the kind of meal meant to be shared, preferably with laughter, music, and family gathered around the table.
Ingredients
Every Cuban stew begins with a flavorful sofrito, the heart of the dish. For our ajiaco, here’s what goes into the base:
Onion
Green bell pepper
Garlic
Tomato sauce
Cumin, plus a little salt and black pepper
Now, let’s talk about the proteins. Ajiaco is flexible — you can mix and match depending on what you have on hand, or go all out and add them all:
Pork shoulder
Beef steak
Chicken thighs
The magic of ajiaco comes from its blend of root vegetables (viandas). Choose the ones you can find at your local market, and don’t be afraid to swap based on preference:
White sweet potato (known in Cuba as boniato)
Cassava root (yuca)
Taro root (malanga)
Butternut squash (calabaza)
Fresh corn on the cob, cut into chunks
Plantains — both green (starchy) and ripe (sweet)
And finally, to brighten the whole dish:
Fresh lime juice, plus extra wedges for serving
Step-by-Step Instructions
Start the sofrito
Heat olive oil in a large pot over medium heat. Add the onion, green bell pepper, garlic, cumin, salt, and pepper. Cook for about 5 minutes, stirring occasionally, until the vegetables soften and become fragrant.

Simmer the meats
Lightly season the chicken, beef, and pork with salt, then add them to the pot. Pour in enough water to cover (around 10 cups). Reduce the heat to medium-low and let the meats gently simmer for about 1 hour, until they are tender.
Skim and remove
Take the meats out with a slotted spoon and set them aside. Skim off any excess fat that has risen to the top of the broth.
Cook the root vegetables
Add the sweet potato (boniato), cassava (yuca), taro (malanga), and pumpkin (calabaza) into the pot. Stir in the tomato sauce, cover, and let simmer over medium-high heat for 15 minutes.
Add the remaining vegetables
After the roots have started to soften, add the corn, sliced plantains, and fresh lime juice. Cover the pot again and cook for another 20–25 minutes, until all the vegetables are tender.

Bring it all together
Return the meats to the pot and stir gently to combine everything. Taste the broth and adjust with more salt if needed. Serve hot, with lime wedges on the side.
Tips & Variations
Regional touch
Some Cuban families add smoked meats or chorizo for extra depth of flavor.
Ingredient swaps
If you can’t find malanga, taro root is the best substitute. Regular orange sweet potato can also replace boniato.
Keep the skin and bone
Bone-in chicken thighs bring extra richness to the stew. If you’d rather not keep the skin, you can remove it before serving.
Watch the veggies
Cook the roots and plantains until they’re tender but don’t let them go mushy. Keep an eye on the pot so each ingredient keeps its texture.
Plan ahead
This stew is even better the next day after the flavors have had time to marinate.

Abuela's Secret Ingredient
"Mi amor (my love), use chicken stock instead of water. It gives the broth un saborcito (a little flavor) that makes it taste like I’ve been in the kitchen all day. That’s the secret, shhh…" – Abuela
Serving Suggestions
Ajiaco is traditionally served with a mound of white rice on the side and a slice of crusty bread to soak up the stew. A simple salad of tomato, avocado, and onions balances the richness. Don’t forget lime wedges and maybe a refreshing refresco de guayaba (guava soda).

Storage & Make-Ahead Notes
This stew tastes even better the next day as the flavors mingle. Store leftovers in an airtight container in the fridge for up to 3 days. For longer storage, freeze the stew (without plantains, since they don’t freeze well) for up to 2 months.
Reflection
Ajiaco Cubano is more than just a recipe; it’s a symbol of Cuban hospitality and cultural pride. Each ingredient carries a piece of history, and together they tell a story of resilience, tradition, and family. Sharing this dish is like offering a hug from the Cuban kitchen — warm, generous, and full of love. Buen provecho y buen corazón (Good appetite and good heart).
1
Tips & Variations
Regional touch: Some Cuban families add smoked meats or chorizo for extra depth of flavor.
Ingredient swaps: If you can’t find malanga, taro root is the best substitute. Regular orange sweet potato can also replace boniato.
Secret Ingredient: Use chicken stock instead of water for a richer broth.
2
Serving Suggestions
Ajiaco is traditionally served with a mound of white rice on the side and a slice of crusty bread to soak up the stew. A simple salad of tomato, avocado, and onions balances the richness. Don’t forget lime wedges and maybe a refreshing refresco de guayaba (guava soda).
3
Storage & Make-Ahead Notes
This stew tastes even better the next day as the flavors mingle. Store leftovers in an airtight container in the fridge for up to 3 days. For longer storage, freeze the stew (without plantains, since they don’t freeze well) for up to 2 months.
Notes



1
Heat olive oil in a large pot over medium heat. Add the onion, green bell pepper, garlic, cumin, salt, and pepper. Cook for about 5 minutes, stirring occasionally, until the vegetables soften and become fragrant.



2
Lightly season the chicken, beef, and pork with salt, then add them to the pot. Pour in enough water to cover (around 10 cups). Reduce the heat to medium-low and let the meats gently simmer for about 1 hour, until they are tender.



3
Take the meats out with a slotted spoon and set them aside. Skim off any excess fat that has risen to the top of the broth.



4
Add the sweet potato (boniato), cassava (yuca), taro (malanga), and pumpkin (calabaza) into the pot. Stir in the tomato sauce, cover, and let simmer over medium-high heat for 15 minutes.



5
After the roots have started to soften, add the corn, sliced plantains, and fresh lime juice. Cover the pot again and cook for another 20–25 minutes, until all the vegetables are tender.



6
Return the meats to the pot and stir gently to combine everything. Taste the broth and adjust with more salt if needed. Serve hot, with lime wedges on the side.
Instructions
2 tablespoons olive oil
1 large onion diced
1 green bell pepper diced
4 cloves garlic minced
1 teaspoon cumin
Salt and pepper to taste
2 pounds mixed meats (chicken beef and pork are traditional)
10 cups water (or enough to cover meats)
1 white sweet potato (also known as boniato) peeled and cubed
1 pound cassava (also known as yuca) peeled and cubed
1 pound taro root (also known as malanga) peeled and cubed
2 cups pumpkin or kabocha squash (also known as calabaza) peeled and cubed
1 cup tomato sauce
2 ears fresh corn cut into chunks
2 green plantains peeled and sliced
Juice of 1 lime (plus extra wedges for serving)
Ajiaco Cubano (Cuban Stew)

Ajiaco Cubano (Cuban Stew)
Abuela

Ajiaco Cubano is a hearty stew made with a mix of meats (often chicken, beef, and pork), starchy root vegetables, sweet corn, and plantains, all simmered together with a flavorful sofrito base. The result is a thick, flavorful stew with layers of taste — savory, earthy, slightly sweet, and brightened by a touch of lime. It’s the kind of meal meant to be shared, preferably with laughter, music, and family gathered around the table.
Servings :
8 Servings
Calories:
522 Calories / Serve
Prep Time
15 mins
Cooking Time
1 hour 40 mins
Rest Time
0 mins
Total Time
1 hour 55 mins




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